Improve foot strength and prevent injuries

By simply using it for 10 minutes a day, this tool helps you build vital intrinsic foot muscles & prevent injuries!

✓ Approved and recommended by international dance physiotherapists

"This device helped my daughter build the intrinsic feet muscles she needed to start taking pointe classes!" - Patricia, K (US)

Prepare your ballet feet for using pointe shoes

The strength trainer is the perfect tool for ballerinas preparing to go en pointe. It's also an excellent warm-up exercise to quickly activate your intrinsic muscles.

Super easy and painless to use

1. Sit down on a chair or sofa.
2. Place your foot in the device.
3. Grip the handle with your toes and start curling.

You should feel the bottom of your sole engaged and getting fatigued over a period of repetitions.

Amazing! You'll be well on your way to achieving the remarkable intrinsic feet strength of a principal dancer!

We recommend...

Combine this strength trainer with our Ballet Foot Stretcher to reach your ultimate dance potential!

You can find both items under the category Training Equipment. Add both to your cart and simply checkout.

The trainer device accommodates feet of any size!

Yes, that's right! No matter what size your feet are, you can use this device.

Measurements of the strength trainer:

29 * 8 * 5.5 cm / 11.4 * 3 * 2 inches